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Running blog post round up
By booyaa | October 26, 2006
Run to Win have a mighty collection of marathon preparation and post event
advice, although what’s the deal with the 9’s?:
- 9 things to do the week before the race : taper, taper and taper!
- What to pack in your post race bag: a pair of spare legs and feet, morphine, etc
- 9 things to bring on the starting line
- 9 things to do before the race
- 9 considerations for a successful race …9 - WIN! just joking
- Recovery: post race
- 9 ways to stay safe i.e. not die during or after the race.
The folks over at the Complete Running Network have a variety of posts
discussing injuries and training:
- Plantar facilitis: what is it, and more importantly is it contagious?
- Speed training: do’s and don’ts
- Going slow to go fast
- The hierarch of horse power: Road safety - it’s not just about removing you head phones before crossing
- This just in: streeeeching
- Night running
[tags]blogs, running[/tags]
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October 27th, 2006 at 12:13 am
The nines just kinda happened. The first two wound up being nines all on their lonesome, so I intentially made the third one 9 points. Then I wound up writing 4 more articles on top of the two I originally planned on writing.
Other than that, the nines do not mean anything. Thanks for the mention!