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    • « Tomato update | Home | Tomato update »

    Run log week ending July 29th

    By booyaa | July 30, 2007

    Midweek training was uneventful, I tried to keep some back for the race with the two Petes (my work colleagues).

    Run 20070726

    I totally surprised myself on Saturday, this is the first BPTT since I stopped marathon training that has been sub-24. If anything I’ve been getting slower. I think having my Nike+ count down to 23 minutes was a positive thing. I also think I’m not pushing myself hard enough in 3-4K because I had enough poke to run hard on the last K.

    I still didn’t beat the two Petes, but it was race I’ve had in a while.

    Race 20070728 - Bushy Park Time Trial

    The Run log week ending July 29th by booyaa dot org, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-Share Alike 2.0 UK: England License.

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