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Training log: Long 6.7 miles @ 10:02/mile pace
By booyaa | August 27, 2007
Just incase you thought the Nintendo Wii was going to turn me into a couch potato 
I’ve started running again after giving myself a complete rest. I started running too soon last time, after the sore throat that was threatening to turn into a cold. The result of which, it almost did turn into a cold. I had a few days of feeling ropey. So I decided to stop running for two weeks solid.
Apparel: dri fit shorts and shirt (black), hilly socks, dri fit cap (white)
Temp: HOT!
Splits: 11:12 9:04 9:42 9:58 10:07 12:49
Mood: 
Fuel: Pre: banana Post: trail bar
Aches/injuries: right leg ITB
I decided to also work on evening my tan (I’ve got trucker tanned arms at the moment) so I went bare chested. Felt slightly self-concious when I ran near the kiddie play area, I wish I had a sign that said, “Just working on my tan, move along nothing to see”.
It’s good to be back, looking forwards to Lou’s first training run tomorrow, we’ll finally get to use with her new Nike+ sports kit.
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