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    • « Tomato update | Home | Search For Steve Fossett Expands To Amazon’s Mechanical Turk (via TechCrunch) »

    Training log: Easy 1.5 miles @ 13:47/mile pace

    By booyaa | September 9, 2007

    Apparel: Adi shorts and cotton tee
    Temp: Cool/Warm
    Splits: N/A
    Mood: :)
    Fuel: Pre: green tea Post: breakfast - coffee, 2xveg bakes, grilled tomatoes, 2xeggs, 2xtoast
    Aches/injuries: right ham felt tight
    Notes: Lou training Wk 1.3
    Playlist: N/A

    20070909 Easy

    20070909 Heart vs Pace

    The Training log: Easy 1.5 miles @ 13:47/mile pace by booyaa dot org, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-Share Alike 2.0 UK: England License.

    Topics: default |

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