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    • Run log week ending July 8th

    Wednesday, July 11th, 2007

    Last week was a very productive in terms of running. I managed to log two runs this week (more on this later) an easy run in midweek and a long run in the weekend.

    I still find it hard to maintain a consistent pace at shorter distance. Average pace of 9:24 / mile.
    On Thursday I paid […]