BlogAttending the Bushy Park Time Trial this saturday
Thursday, April 5th, 2007Going to be running with two work colleagues. Hoping to beat my current course and 5K PB of 25:18.
Sadly no broadband till next Thursday! Thanks BT!
Info: Bushy Park Time Trial
[tags]racing, running, training, marathon, 5k[/tags]
Results from Asic Kingston Breakfast Run (16 Miles)
Sunday, April 1st, 2007Race venue: Kingston
Results
Official time: 2:23:58
Official position: 1298 / 2124
First to finish: 1:30:13
Last to finish: 3:48:17
Nike+ time: 2:23:39
Pace: 8:59 / mile
Race report
With the exception of the water stations, I would say it was very well organised. The marshals and water station volunteers were first class. Beyond the start and finish, there were a few people […]
Marathon training - Week 5
Sunday, March 11th, 2007 Date
Miles
Time
Pace
Difficulty
Route
8th Mar
5.33
45:55
8:36
9
Isleworth Sight Seeing
11th Mar
13.16
2:09:7
9:49
9
Richmond Park
First week back after a rest. I still feel tired, but I’m pleased to be running again. I ended up skipping the speed session, because the training course I was on meant I couldn’t run in the morning. Speed sessions are best done in the morning when there are less […]
Phew! and woohoo!
Wednesday, March 7th, 2007Due to poor transport links to Reading (on Sundays), it was not going to be possible for me to arrive at ASICS half marathon on time. I decided to seek an alternative: the Kingston 16, and as luck would have it, I’m in! I just got my confirmation email this afternoon.
I shall be updating my […]
Sponsor summary: round 4
Thursday, March 1st, 2007So far I’ve raised £310!
Yet more wonderful people at work have helped my sponsorship fund:
Pat
Con
Alan
Mr T
John
In terms of rockers you would be totally Jimi Hendrix!
I would like to point out that Pete has thrown down the gauntlet and offered to sponsor me a pound for each mile I complete. In addition to this he’s also […]