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    another test post

    Tuesday, July 31st, 2007

    Test post! Hello world!

    Run log week ending July 29th

    Monday, July 30th, 2007

    Midweek training was uneventful, I tried to keep some back for the race with the two Petes (my work colleagues).

    I totally surprised myself on Saturday, this is the first BPTT since I stopped marathon training that has been sub-24. If anything I’ve been getting slower. I think having my Nike+ count down to 23 minutes […]

    Attending the Bushy Park Time Trial this saturday

    Thursday, April 5th, 2007

    Going to be running with two work colleagues. Hoping to beat my current course and 5K PB of 25:18.
    Sadly no broadband till next Thursday! Thanks BT!
    Info: Bushy Park Time Trial
    [tags]racing, running, training, marathon, 5k[/tags]

    Results from Asic Kingston Breakfast Run (16 Miles)

    Sunday, April 1st, 2007

    Race venue: Kingston
    Results
    Official time: 2:23:58
    Official position: 1298 / 2124
    First to finish: 1:30:13
    Last to finish: 3:48:17
    Nike+ time: 2:23:39
    Pace: 8:59 / mile
    Race report
    With the exception of the water stations, I would say it was very well organised. The marshals and water station volunteers were first class. Beyond the start and finish, there were a few people […]

    Results from the PPUK London Love Run 10K

    Saturday, February 10th, 2007

    Race venue: Battersea Park
    Results
    Gun time: 49:04
    Gun position: 224 (of 769)
    Chip time: 48:21
    Chip position: 223 (of 769)
    Nike+ time: 48:43
    I set new personal bests (PB) for my 5 and 10K times!
    Race report
    The map provided by the organisers which gave directions to the park and the race route were very clear. Richmond Park is still my favourite, but then […]

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